NIA Fitness and Exercise Lessons : Nia Dance Arts for Fitness & Healing

Translator

Learn the various dance arts of Nia fitness and healing techniques in thisfree online video workout with Neuromuscular Integrative Action. Expert: Helen Terry Contact: www.nianow.com Bio: Helen Terry is an international mind and body fitness specialist. Landyachtz longboard . hair thickening products . Filmmaker: kyle saylors

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13 Responses to NIA Fitness and Exercise Lessons : Nia Dance Arts for Fitness & Healing

  1. luminousduck123
    February 28, 2010 at 8:15 am

    i just typed my name and ther is so much stuf! o.0

  2. ssandee1
    February 28, 2010 at 8:27 am

    thank you!

  3. jmajuru
    February 28, 2010 at 8:44 am

    Very, very good explaination of Nia — I’m excited to try my frist class today and the instructor suggested I peek into info first hand – I’m glad I did.

  4. madalene2012
    February 28, 2010 at 8:55 am

    Lovely introduction. Thank you!

  5. shemssuddin
    February 28, 2010 at 9:31 am

    nice presentation

    Koen from holland

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